Friday Blues: Not Too Unusual

Salvete qui legentes êstis -

Sometimes Friday is graced, not with Venus or Friya or Frigg, but with the proximity of freedom.  Not true freedom, for that is rare and has to do more with ability and virtue than with a lack of fetters, but the relative freedom of the coming weekend, Friday night, Saturday and Sunday, closing in a kind of eclipse on Sunday evening. 

But sometimes Friday is simply Fatigue-Day, Down-Day, Out-of-It-Day.  So today for me.  I am in a down cycle, emotionally, and trying to find fresh sources of oxygen (as it were).  What is to hand? 

First - Only what is "up to me", what I can do and control or affect.  This includes my mood, but not all of it, not my body or my neurology or my complement of good sleep.  Those things I can affect, but not command.  Even my state of mind, available to suggestion and even command from the "ruling faculty", can be an obstacle and a pitfall. 

But here memory is important, and an internal vigilance: 

1. To recall that your emotions and mood are susceptible to your Reason, that Reason is our gift from the Gods or from the Creation, that Great Source of Turmoil, with which to deal with its debris on earth. 
2. I can keep a mental eye open for the self-defeating, the undeservedly-self-castigating, the either-or-despairing, and other fallacious tricks of the mind that -- quite automatically, in my case -- cripple my little self and urge it to self-destruction. 
3. I can patch up what I can in the outside world -- whether at work, with my co-workers, with my family, with my friends and acquaintances, with problems financial -- patch things up with whatever I have of good humor and sensitivity and diligence.
4. I can above all watch out for Fear, for the Habit of Dread that infects me and my family, and recognize its imprimatur on my thoughts, on my disposition, on my judgments, and pull myself back when I lean too far into it, or reverse my opinion when I see its fell influence on an opinion.
5. I can look to the 'Engine Room' -- fuel supply, body status, metabolism -- and, quite literally, feed myself with an eye to decent fueling, decent material and nutritional input.  I can even improve the 'Guest Quarters' upstairs with a bit of fun food or a glass of wine, some luxury for the weary fool. 
6. And, in terms of what's up to me, I can cut myself a little slack, remember that I'm just a beastie trying to emulate the Gods, a mortal, "only human" as Robocop once said, a multicelled macro-animal gifted with Reason, and that the world is -- above all -- IM-perfect, not made okay, not made safe or good or complete or glorious, but rather dirty and dangerous, uncaring and paltry: as a termite with some Divinity in him, I can rebel against defeat and decline and dismay. 

There!  I'm better already!  Improved thanks to Lore, Thought, Reason, thyroxine, caffeine, Ensure© and some sandwich from Subway©, and neither should I forget the affable conversation and amusement afforded us by my boss.  Now to the rest of the day, and on to the weekend. 

Omnibus, valete bene.